Slow Down Wellness Journal

Make time for yourself with Papier's daily wellness journal. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep and the things you’re grateful for. Pages are undated. Fill out the dates yourself and start using any time of the year.

What's Inside
- A wellness map
- 3 pages for intentions, feel-good goals and wishlists
- 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings and things you're thankful for.
- Body & mind, gratitude and goal check-ins
- Reflection & ‘Words to Remember’ page
- 9 dotted pages for extra notes
Details
• Made in United States
• Dimensions: 6" l x 0.8" w x 8.5" h
• Weight: 14.1 oz

Care
• Do Not Leave Rolled Up.
• Do Not Twist Or “Wring Out” To Dry.
• Do Not Leave Wet For An Extended Period Of Time.
• Avoid Contact/Sitting On Rough Surfaces, Fabric May Pill.
• Do Not Spray Suntan Lotions/Oils Directly On Fabric.
• Avoid Pools/Spas Treated With Harsh Chemicals.
• Check For Specific Instructions Per Garment On Tags.

Wash
• Lay Flat, Single Layered, In The Shade To Dry.
• Do Not Tumble Dry, Dry Clean, Iron Or Use Bleach.
• Check For Specific Instructions Per Garment On Tags.
• Hand Wash In Cold Water With Mild Soap/Detergent After Use.